Why "Diet plans" could be failing your weight loss plans

Hey guys,

 

A wee opinion on diet plans based on my experince traning many many cleints achieve personal greatness WITHOUT diet plans!

 

Instead I encourgae clients to follow a guide, a guide which gives them structure to make their own decisions based on what they understand of themselves and their goals.

 

We cant soley work to numbers, formulas & plans

 

All that means nothing if our food choices arent feeding us with the nutrtion we need for our lifestyle and long term health & fitness.

 

What if all personal trainers and nutrtionisits were wiped off the earth!!

 

I know...Your hoping not this guy PEASE!!! haha

 

But seriously if you cant undersrtand your own bodies needs then what hope do you have!

 

You cant follow a plan your whole life...Thats why people keep coming back to what they think is the solution but its really a short term fix repeated over and over.

 

And if its not repeated you fall off the wagon!

 

PAY ATTENTION!

 

If you found this video useful but need a little more help then shoot me a message :)

 

https://www.fitandvitallife.com/

Tags:

Share on Facebook
Share on Twitter
Please reload

Featured Posts

How Lesley Lost Just Under A Stone In 6 Weeks After Facing The Challenge Of Bad Knees, No Confidence & Way Out Of Her Comfort Zone. The Simple 5 Step...

June 6, 2019

1/5
Please reload

Recent Posts

December 4, 2019

Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic

PERSONAL TRAINING - THE LBC METHOD- NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORSE STRENGTH -LEARN TO LIFT WEIGHTS - BUILD CONFIDENCE

© 2023 by Sean Leach, Igniting Unstoppable Confidence In Women. Holystone, Newcastle Upon Tyne