Nothing gives me greater pleasure than seeing someone take a leap of faith into my program to make the change they know they must make!
As you will see below in her own words, Denise came on board my program to lose weight. But she got alot more back in return.
It saddens me to hear that there are people in a similar position to Denise who think they cant do things like this anymore.
They say...I am to old, I have had to many injuries, i dont have time, I am to tired or not fit enough.
After spending over 13 years in health & fitness, training myself and helping many clients like Denise lose weight for the past 2 years.
I know that training for a purpose e.g to lose weight, get fitter, stronger. Is something most of the population can do at any time.
You dont need to be genetically gifted to learn how to train to achieve a goal. And you certainly dont get any less capable as you age!
If your doctor says you can and should exercise...Then you should!
Denise took a chance by taking part in my program
As you can see, the reward she got for her leap of faith are huge!
Remember, life rewards decisive action!
You always have 2 choices....do or do not! (In the words of Yoda, star wars)
It really comes down to your choice. Very very few are incapable physically.
You have to decide if you TRULY want it or your happy to continue feeling like you know you can do better!
Learn more about the program Denise done here