We Are A Private, Small Group Women Only Weight Training Gym In Holystone.

We Help Women Over 40 Get Started With Weight Training In Private Group Sessions

So You Can Get Toned & Strong With No Judgement Or Fear.

Fit&Vital Life Gym - Igniting Unstoppable Confidence In Women

Unit9 19 Wesley Court

Benton Square Industrial Estate

NE12 9BS

sean@fitandvitallife.com


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NEW 4 Week Course Starting 16th April:

Barbells For Beginners.

For women post menopause who want to start getting strong & ditch the weight loss bootcamps.

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Just Want To Train As & When?

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I Need Help With My Nutrition As Well. Whats The details Of Your Programs?

Not Sure If You Are Ready To Start Weight Training Yet?

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GET THE INFO ON OUR WOMEN ONLY CLASSES & BOOK A 7 DAY FREE TRIAL. Using the green button below...

Copyright 2024 @Fit&Vital Life. Privacy policy. Contact Unit 19 Wesley Court NE12 9BS.

Disclaimer:

This page is designed for marketing and information purposes only. Nothing on this page is designed to be advice that replaces anything you get from a medical professional. Past performance is not indicative of future results.

The success of Fit&Vital Life clients, testimonials and other examples used are exceptional, non-typical results and are not intended to be and are not a guarantee that you or others will achieve the same results. Individual results will always vary and yours will depend entirely on your individual capacity, work ethic, motivation, diligence in applying the advice, and other factors.